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Himalayan Singing Bowls & Sound Healing in Kathmandu, Nepal

We guide you into calm through immersive Sound Healing and help you certify through our Advanced Teacher Training.

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Relax, recalibrate, and find inner peace again

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Sound Healing Session

Take a moment to breathe, reconnect, and return to yourself. In a world that often feels loud and demanding, our sound healing sessions offer a sanctuary of stillness. Through soothing vibrations and gentle frequencies, your mind begins to soften, your nervous system relaxes, and tension slowly melts away. This is a space where you are allowed to pause, release what no longer serves you, and rediscover a sense of inner balance and emotional clarity. Allow yourself to feel grounded again — peaceful, centered, and aligned from within.

Benefits of sound healing & music therapy

Sound healing and music therapy use gentle vibrations, rhythms, and frequencies to balance the mind and body. The tones produced by instruments like singing bowls, gongs, and tuning forks help calm the nervous system, reduce stress, and release emotional tension. Regular sound sessions support deeper relaxation, improve sleep, enhance focus, and promote inner peace. Many people also experience reduced anxiety, improved breathing, better mood, and a stronger mind-body connection. Whether for meditation, healing, or personal well-being, sound and music therapy offer a natural and powerful way to restore harmony within.

  • Reduced stress
  • Pain management
  • Increased clarity
  • Improved sleep
  • Deep relaxation
  • Increased energy
Private Sessions
Private Sessions
Group Session
Group Session

Transform Your Life Through the Power of Sound

Experience deep healing, inner peace, and spiritual growth in our sacred space

Deep Healing
Inner Peace
Spiritual Growth
Community
Founder - Ishor Shrestha
Founder's Journey

A Path to Healing

My journey with sound healing began over 13 years ago, born from a deep personal need for healing and transformation. After experiencing the profound effects of sound therapy during a difficult period in my life, I became passionate about sharing this ancient wisdom with others.

What started as a personal quest for inner peace has evolved into a lifelong mission to help others discover the transformative power of sound. Through years of dedicated study, practice, and mentorship with master healers from the Himalayas, I have developed a deep understanding of vibrational healing and its ability to restore balance to mind, body, and spirit.

Today, I am honored to guide hundreds of individuals on their own healing journeys and to train the next generation of sound healers. My commitment is to preserve the authentic teachings while making them accessible to everyone seeking peace, healing, and spiritual growth.

Ishor Shrestha

Founder & Master Sound Healer

FEEL THE RESONANCE

A Glimpse Inside Our Sound Sanctuaries

Step into a session with us and experience how singing bowls, gongs, and handpans weave together to guide deep calm, clarity, and emotional reset.

Frequently Asked Questions

Common questions about sound healing and our center.

What should I wear to a sound bath? +
We recommend loose, comfortable clothing that promotes relaxation. Layers are a good idea since you may cool down during the session.
Do I need any prior experience with meditation? +
No prior experience is needed. Our classes are open to all levels.
How long is a typical session? +
Sessions typically last between 45 and 60 minutes.
Is sound healing safe for everyone? +
Sound healing is safe for most people, but those with implants or sound sensitivity should consult their doctor.
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